Mindfulness Booster Pack
Mindfulness by definition means 'maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens'. The Uplift Game Mindfulness booster pack is designed to help with just that.
Each card gives a specific cue to assist with grounding and staying in the present moment and focus on your feelings towards specific matters. Society today is fast-paced and sometimes we don't even think to process what's most important in our life.
Choose a card daily and keep your mind focused on the present, giving you a sense of peace and fulfillment you didn't even realize you needed!
Introducing our extraordinary booster pack designed to complement your existing decks and help you reconnect with the present moment. Embrace the power of mindfulness - a profound mental state achieved through focused awareness on the here and now, coupled with gentle acceptance of your thoughts, emotions, and physical sensations. As a renowned therapeutic technique, mindfulness holds the key to inner peace and personal growth. Delve into this enriching experience by choosing a card from the pack, and embark on a transformative healing journey like never before!
